Goddess Menopause Tea Blend - 60g

This herbal blend is designed to provide comfort and balance during the transitional phase of menopause. Our tea combines a harmonious blend of time-honored botanicals, each chosen for their potential to alleviate menopausal symptoms and promote overall well-being.

Ingredients & benefits:

Ingredients: Stinging Nettle, Red raspberry leaves, Chamomile, Oatstraw, Alfalfa, Ashwagandha, Red Clover, Sage, Hibiscus & Cinnamon 

Stinging Nettle - can ease the transition and act as a restorative for women going through menopause, lowering the intensity of the hormonal shift in the body. Acting as a coagulant, stinging nettle can help prevent excessive bleeding.

Raspberry Leaf - This tea is generally considered safe to drink during perimenopause and into menopause. Red raspberry leaves are rich in B vitamins, vitamin C, and a number of minerals, including potassium, magnesium, zinc, phosphorus, and iron.

Chamomile - It has been reported that many menopause symptoms have been reduced due to the effects of these plants. For example, chamomile alleviate hot flashes strengthen the reproductive and urinary system.

Oatstraw - Oat straw is a favourite for maintaining bone health and easing peri-menopausal ups and downs

Alfalfa - Alfalfa contains phytoestrogens and is rich in magnesium, calcium, vitamins A, B6, B12 and D and has traditionally been used for helping women with menopause symptoms for centuries

Ashwagandha - Classified as an adaptogen or stress-relieving herb, ashwagandha is a common go-to, to help women balance their hormones, reduce PMS and menopause symptoms, reduce their anxiety, and get better sleep.

Red Clover - contains isoflavones, plant-based chemicals that produce estrogen-like effects in the body. Isoflavones have shown potential in the treatment of several conditions associated with menopause, such as hot flashes, cardiovascular health, and osteoporosis.

Sage - anti-estrogen effect, reduces hot flashes. Balances hormones and improves memory

Hibiscus - Hibiscus is cooling in nature and may be helpful by reducing hot flashes and preventing them by maintaining average body temperature. Furthermore, Hibiscus exhibits an oestrogenic effect, that mimics the effects of oestrogen, which can help ease the uncomfortable symptoms of menopause

Cinnamon - Cinnamon is particularly important in menopausal women, where the oestrogen loss may lead to insulin resistance. If your metabolism is high, you have less chances of fat accumulation in the body.

Light to drink

If on medication, always consult with your doctor.