Peace & Calm Tea Blend - 70g

A tea blend go ease anxiety & depression

Chamomile - promotes relaxation and relieves stress and anxiety

Peppermint - Peppermint is often used to calm anxiety and promote regular, healthy digestion

Damiana Leaf- uplifts the spirit and calms anxiety

St. John's Wort - natural antidepressant that works with the GABA transmitters

Ashwagandha - help reduce anxiety and stress, support restful sleep, and even improve cognitive

Linden Flower - relieve high blood pressure, calm anxiety, and soothe digestion.

Catnip - biggest health benefit is the calming effect that it can have on the body. Catnip contains nepetalactone

Butterfly Pea Flower - mood enhancer. stress-busting effects that also helps reduce symptoms of anxiety.

Lavender - reduces depression and anxiety scores.

Cinnamon - relaxing aroma of cinnamon can relax your body, thereby relieving stress.

Lemon Balm - increasing gamma-aminobutyric (GABA) levels in the brain. GABA is a mood regulator which works by stopping neurons from becoming overexcited, and low levels of GABA can lead to restlessness and anxiety.

Hawthorn Berries - prized for reducing anxiety and bringing rest and relaxation. Reduces heart palpations. Important Berry for the heart.

Ginger - increases serotonin and dopamine levels. This can reduce inflammation, which may cause depression. Ginger could also provide benefits for anxiety, depression, dementia, Alzheimer's disease and post-traumatic stress disorder.

Lime leaf- The lime tree is an old folk favourite for anxiety that really works.Some studies show it can reduce anxiety, possibly because it resembles GABA, the brain chemical that induces relaxation.

Mild and moderate with a cinnamon aftertaste

 If on medication, always consult with your doctor.