Sleepy Slumber Tea Blend - 60g

This blend of herbs is a powerful sleep tonic. With Passionflower and Chamomile at the base and a hint of Valerian Root, this tea helps the body reach a state of deep sleep, and helps you stay asleep longer. Great for insomnia, restless sleep, and those who have issues falling asleep.

Peppermint - Proven to help you nod off and sleep for longer, peppermint tea is another great option for a pre-bedtime drink. The essential oils in peppermint tea can help relax your muscles, setting the scene for a peaceful night of sleep. Rich in antioxidants, there are lots of other benefits of peppermint

Lemon Balm - helps reduce anxiety and promote sleep.

Passion Flower - treat anxiety and insomnia. Mild sedative properties. Wake up without the grog

Chamomile - Chamomile tea has a mild sedative effect that is great for inducing sleep. After you fall asleep, chamomile can help to improve sleep quality so that you wake up rested and refreshed. Chamomile has also been shown to help sleep quality problems associated with depression and other mental health issues.

Lavender - calms and relaxes

Valerian Root - helps you relax, as well as help reduce mood symptoms like anxiety. A herb that has been used for centuries as a mild sedative

Rose - helps you drop off to sleep a little quicker and can even help insomniacs improve their sleep quality

Fennel Seeds - can relax your muscles — including your digestive muscles — you may feel more ready for bed after drinking it. Ancient remedies called for the use of fennel to treat insomnia.

Vervain - hold the key to a restful slumber. The natural compounds in the plant have a calming effect on the body, making it a potential aid for those who find it hard to fall asleep at night

Orange Peel - It contains incredible medicinal properties, especially with positive effects on the control of nerves, insomnia and disorders of this type. All this is due to biologically active compounds capable of slowing down the production of hormones such as cortisol.

Earthy but mild.

If on medication, always consult with your doctor.