Moon Tea
Stress Less Aromastick
Stress Less Aromastick
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Ingredients: Clary Sage, Bergamot & lavender
Directions: Count to 5 while inhaling in
Count to 5 while holding breath
Count to 5 while exhaling
May repeat 2-3 times as needed.
Your aromastick will last 1/2 months depending how frequent you use it
Always make sure you research the essential oils you’re using to make sure they’re safe for you and those around you.
Clary Sage Essential Oil has sedative abilities that induce feelings of relaxation, clarity, and calmness while alleviating dizziness, anxiety, and irritability.
Bergamot oil has been found to trigger the release of dopamine and serotonin in the brain, key hormones that regulate mood. Inhaling bergamot oil can stimulate the brain to exert neurotransmitters (e.g. serotonin and dopamine), which helps regulate mood.
Lavender essential oil may reduce stress and create relaxation through the limbic system, especially the amygdala and hippocampus.
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I got this along with a few more Moon Tea bits as a gift. And I loved it all. But I was sick when I received them and used this to try it out , and in an instant my nausea was gone. Every time I felt a wave of nausea coming I’d use again and it would go. Amazing , only wish I knew about it when I was expecting. 🤢🫣