Tulsi Tincture

Tulsi (Holy Basil) is widely recognized for its benefits in managing stress and anxiety. Here are some specific ways it helps:

1. **Adaptogenic Properties**: Tulsi is an adaptogen, which means it helps the body adapt to stress and promotes mental balance. Adaptogens support the body's ability to cope with physical, emotional, and environmental stressors.

2. **Cortisol Regulation**: Studies have shown that Tulsi can help regulate cortisol levels, the hormone produced in response to stress. By balancing cortisol levels, Tulsi can help reduce the physical impact of stress on the body.

3. **Neurotransmitter Balance**: Tulsi influences neurotransmitter activity in the brain, particularly the balance of serotonin and dopamine. This can help improve mood and reduce anxiety.

4. **Antioxidant Effects**: The antioxidant properties of Tulsi help protect the body from oxidative stress, which can be a consequence of chronic stress and contribute to anxiety.

5. **Anti-inflammatory Effects**: Chronic stress can lead to inflammation in the body. Tulsi's anti-inflammatory properties help counteract this effect, promoting overall health and well-being.

6. **Calming Effects**: Tulsi contains compounds like eugenol, apigenin, and rosmarinic acid, which have calming effects on the nervous system. This can help reduce anxiety and promote a sense of calm.

7. **Improvement in Cognitive Function**: By reducing stress and anxiety, Tulsi can improve cognitive function, enhancing focus, memory, and clarity of thought.

8. **Sleep Quality**: Reduced stress and anxiety levels can lead to better sleep quality, as Tulsi promotes relaxation and helps mitigate sleep disturbances.

It is advisable to consult a healthcare professional before starting Tulsi, especially if you have underlying health conditions or are taking other medications.

SUGGESTED USE:

Tulsi Tincture can be added to water or a liquid of your choice. Traditionally Taken: 2-3 ml, 3 times per day or as directed by a Herbal practitioner.

CONTRAINDICATIONS: 

Tulsi has been found to make the blood thinner in some individuals. Not recommended to be taken by pregnant women or those who have scheduled surgery.

50ml